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When I first made this peach cottage cheese smoothie, my husband said it's the best smoothie he'd ever had
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To make it, you'll need to drain your two cans of peaches over a sieve into a jug and then reserve some of the juice
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Next, chop the peach slices in half and get ready to freeze. I like to do this by putting them in a large food bag on a piece of baking paper and then freezing them flat for three hours or overnight
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When you're ready to make the smoothie tip the frozen peaches into your blender
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along with the reserved juice, some milk, two tablespoons of honey, two teaspoons
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of vanilla essence and your cottage cheese. Then on your blender's highest
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setting or if you have an ice crush function blend into a spoon. Serve as is
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or topped with a peach slice and a sprinkling of chia seeds