BANANA OVERNIGHT OATS 3 WAYS
Classic Banana Overnight Oats our three favourite ways; Banana, Pineapple & Coconut, Banana & Apple and Banana & Peanut Butter.
Equipment
- Large spoon
- Clingfilm
Ingredients
THE BASE
- 2 ripe bananas mashed
- 150 g rolled oats regular or jumbo
BANANA & PEANUT BUTTER
- 100 g smooth peanut butter
- 350 ml milk of choice
- ½ teaspoon cinnamon
- 1 tablespoon honey or agave nectar see notes
Optional Toppings
- Sliced banana
- Chopped nuts
- Cacao nibs or chocolate chips
- Chai seeds can also be mixed in
BANANA & APPLE
- 2 dessert apples peeled and grated
- 150 g Greek yogurt
- 300 ml of milk of choice
- 65g smooth peanut butter can omit for peanut allergy sufferers
- ½ tablespoon honey or agave nectar see notes
- ½ teaspoon cinnamon
Optional Toppings
- Sliced banana or apple
- Pumpkin seeds
- Chai seeds can also be mixed in
BANANA, PINEAPPLE & COCONUT
- 150 g coconut Greek yogurt
- 300 ml pineapple juice
- 4 tablespoons or 20 g desiccated coconut
- 1-3 tablespoons honey or agave nectar taste after each spoon, will depend on sweetness of juice
Optional Toppings
- Sliced banana
- Pineapple
- Desiccated coconut
- Chai seeds can also be mixed in
For Baby & Toddler tweaks see Notes
Instructions
- Add all ingredients to a medium mixing bowl and stir until well combined. Cover or transfer to an airtight container or jars if you like. Chill overnight. Can be kept for up to 5 days in fridge (day of make + 4). Just stir well before you serve.
Notes
BABY & TODDLER
If serving to under 1’s use agave nectar (light & mild) instead. Use regular rolled oats if eating with a spoon-fed 6-10 month old. Serve without toppings. For younger babies, you can add some more cow’s milk, formula or breast milk to loosen further. Your little one may prefer their’s warmed up, which you can do in the microwave briefly. If you like, serve with fruit on the side, prepared appropriately for their age. Made this recipe?Leave a rating & comment at the bottom of this page! If you’ve printed this recipe, scan the QR code below to get back to it quickly online. You could also post a picture on Instagram and tag @kidfriendlyfamilymeals to share it with me.
