Chicken Sausage & Sage Meatballs
These 3-in-1 chicken sausage & sage meatballs are an epic roast chicken dinner alternative, perfect with roast potatoes, trimmings and gravy.
Ingredients
- 500 g chicken mince
- 400 g sausage meat
- 35 g panko breadcrumbs
- 1 tablespoon dried sage
- 1 teaspoon dried parsley
- 2 tsps onion granules
- 1 egg
- Black pepper & a little salt
SERVE WITH
- Chicken gravy
- Roast or mashed potatoes
- Roasted or steamed vegetables
Instructions
- Preheat oven to 200°C/180°C fan/400ºf/gas 6. Line an extra large baking tray/sheet pan with baking paper (see below to pan fry).
- Combine all meatball ingredients in a bowl with your hands. Roll into walnut size meatballs and lay on the baking tray.
- Bake for 20 minutes, or until cooked through.
TO PAN FRY
- Heat ½ tablespoon olive oil in a large shallow pan over a medium heat and when hot, add the meatballs. Fry for around 15 minutes, turning often until deep golden brown and cooked through.
Baby & Toddler
Suitable for 12 months +. Smash down well or cut into 8th’s or quarters.
STORAGE
Store leftovers in an air-tight container or resealable food bag in the fridge for up to 3 days (cook day + 2). Leftovers can also be frozen, just defrost for 24 hours in the fridge and reheat in the microwave, until steaming hot all the way through.
Nutrition - per serving
Calories: 523kcalCarbohydrates: 7gProtein: 38gFat: 37gSaturated Fat: 12gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.3gCholesterol: 180mgSodium: 776mgPotassium: 934mgFiber: 1gSugar: 1gVitamin A: 106IUVitamin C: 1mgCalcium: 45mgIron: 3mg
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