Basil & Parsley Dressing
This Basil & Parsley Dressing is fresh, vibrant and well balanced. The perfect match for any salad.
Equipment
- Measuring cups (US)
- Small measuring beaker / jug
- Stick blender / blender
- Salad servers
Ingredients
- 30 g pack basil leaves
- 30 g pack parsley leaves
- 1 small garlic clove roughly chopped
- ¼ onion or 1 small shallot roughly chopped
- 180 ml extra virgin olive oil
- 3 tablespoons white wine vinegar
- ¼ teaspoon salt
- Good few grounds black pepper
Instructions
- Add all the ingredients into your stick blender pot or blender and whizz until the herbs are finely chopped and dressing is smooth. The dressing can be stored in the fridge for up to 3 days in an air-tight bottle or jar, just take it out of the fridge for 30 mins before use and shake well.
Notes
You can use a food processor but you probably won’t get the dressing as smooth as with a blender.
ADAPTING FOR YOUR FAMILY
TODDLERS / FUSSY EATERS
Serve their salad either undressed or with a little dressing. You can serve their salad assembled or deconstructed.BABIES
Serve their salad deconstructed and undressed.Nutrition
Calories: 374kcalCarbohydrates: 2gProtein: 1gFat: 41gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 30gSodium: 154mgPotassium: 82mgFiber: 1gSugar: 1gVitamin A: 1028IUVitamin C: 12mgCalcium: 28mgIron: 1mg
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