Frozen Grape Slushies
These TWO ingredient Frozen Grape Slushies are so refreshing and flavourful for adults and kids alike - with no nasties in sight!
Equipment
- 1 Resealable food bag
Ingredients
- 500 g punnet seedless red or black grapes
- 400 ml 100% pure purple grape juice I use Welch’s
Instructions
- Freeze the pack of grapes for at least 7 hours. For a totally smooth slushy, peel the grapes before freezing.
- Blend together the juice and frozen grapes on your blenders highest setting. If you have a Crush function, use that. Serve immediately.
Notes
If you have a little ones and you prefer not to give them juice, you can swap the grape juice for fridge cold water.
Nutrition
Calories: 150kcalCarbohydrates: 38gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 8mgPotassium: 350mgFiber: 1gSugar: 35gVitamin A: 91IUVitamin C: 4mgCalcium: 24mgIron: 1mg
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